• in ,

    Triggers vs Safe Spaces

    TRIGGER ALERT!!!! This week Danny & Vanessa discuss TRIGGERS and SAFE SPACES! Should we protect ourselves from being triggered? What is a safe space? Do we need them? How do we keep from getting triggered? SHOULD we keep from getting triggered? SovereignInTheCity.com  is an educational blog featuring news, DIY tutorials, commentary and essays on topics related […] More

  • in

    What Mary Magdalene Taught Us About Shame

    This week Vanessa and Danny talk about Mary Magdalene and the lessons she has to teach us about shame. Are you carrying shame associated with judgments that others have cast on you? Does that shame keep you from experiencing love on a deeper level? Show Notes: This week was the celebration of the Feast of […] More

  • in ,

    Letting Go of Guilt to Experience Deeper Love

    After a rant about internet bullying, Danny talks about his first marriage and divorce and the guilt associated, how that has kept him from experiencing deeper love with Vanessa. They spoke about how forgiving others and yourself, letting go of attachments and reframing memories can help you heal from past traumas. More

  • in

    Are You Haunted by Ghosts of Relationships Past?

    Do you or your partner get triggered when an old flame pops up on social media? Does it upset you that your partner has souvenirs from past relationship? This week Vanessa and Danny talk about the ghosts of their relationships past and how they deal with them. Please help us advance truth, healing, community building, […] More

  • in , , ,

    Why you SHOULD ‘Rock the Boat’ in your Relationship

    Have you ever kept your opinion from your partner to avoid conflict? Do you routinely put your partners needs over yours? Do you bully your partner to get your way most of the time? In episode 14 Vanessa and Danny discuss why it’s important to “rock the boat” in your romantic partnerships. SovereignInTheCity.com  is an educational […] More

  • in ,

    How To Shift The Energy in Family Relationships

    What are family events like for you? Do political discussions turn into screaming matches at the dinner table? Are you the black sheep because you think differently than the rest of your family? This week Danny and Vanessa talked about shifting strategies to take the anger out of family gatherings so you can spend time with your family connecting in love. More

  • in

    Sovereign Lovestream Ep 10. Racism & Interracial Relationships

    Wow, this episode was wild. Some folks with racial prejudices tried to hijack the stream, but in the end it turned into a productive dialog! We discussed George Floyd, the looting and riots, racism and the challenges of interracial relationships. The show got wild, you dont want to miss this one. SovereignInTheCity.com  is an educational blog […] More

  • in

    Individual Responsibility In Relationships

    In this episode Vanessa & Danny discuss the personal responsibilities we have when we are in a romantic relationship, in the early part of relationships we usually subconsciously focused on what we can get out of a relationship. Today we discuss what would be best to put INTO a relationship. SovereignInTheCity.com  is an educational blog featuring […] More

  • in

    Sovereign Lovestream Ep.8 Let’s Talk About Sex

    This week Vanessa & Danny will be discussing common relationship issues that lead to a lack of sexual intimacy in a relationship. They discuss techniques they use to stay balanced for a healthy emotional and sex life. SovereignInTheCity.com  is an educational blog featuring news, DIY tutorials, commentary and essays on topics related to exercising  personal sovereignty  while living […] More

  • in , , , ,

    Sovereign Lovestream Ep.7 How To Hold A Mushroom Ceremony

    On this weeks Sovereign Lovestream Vanessa & Danny discuss how they go about psychedelic ceremonies and the integration process after. They will share their process for digging deep into their shadow, the ups and downs of “bad trips” how how to have the most productive experiences. They will also be reviewing Duncan Trussel’s Midnight Gospel […] More

Load More
Congratulations. You've reached the end of the internet.